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On the last day I spent with my grandmother, at her remarkable, wise age of ninety-five, we were all gathered close, listening as the hospice

My love for wellness-centered design began long before it became a trend on Netflix, HGTV, or discussed in psychological research. I was around eight years

The Power of Adversity- a path to Empowerment Doing hard things because you can. By Jaclyn Fortier I remember during my first attempt at a

A Self-relationship Practice Towards Safety And Inner Contentment Your voice is more than your spoken word; it’s the deep connection with your inner world, your

Learning from life’s stumbles and the path to finding your own inner mission in fall forward. A practice in self-relationship with the architecture of designing

In my years of being a therapist, I have sat through countless sessions hearing from many that their workplace was the reason they were seeking